This is a long but rewarding day. From the campsite you climb steeply for 1,000ft/300m on a good zigzagging track to emerge on open grassy grazing meadows. Snow peaks begin to emerge above the forest to the north. The path continues up through forests of Rhododendron, pines and oak with more pastures for summer grazing with shepherds huts. You may meet flocks of sheep and goats moving along the track. The highest point, reached in 2¼ hours from the camp, at 3,064m/10,053ft, is the Ramni Pass , also called Binayak Top. From here it is possible to make out the Kauri Pass , which we will cross on Day 8. From now on there may be a chance to see the multi-coloured Monal pheasant but they are very shy, being hunted by the locals for the pot. You then trek gently down across more pastures and open glades, then into lovely forests of horse chestnuts and walnut trees with waterfalls. From here, the trek is a zigzag descent to Camping place. Camp overnight at Semkherk.

At the bottom, you will see that the river has cut through a deep rocky, dramatic gorge to your right. This is wild country and there are no settlements where blue sheep and the Himalayan black bear are said to be roaming here. From the river, it is a very steep climb of about 3,000 feet (900 m) with a small break about half the way up to cross a large stream. A final climb brings you above the tree-line to the campsite on the large pastures where sheep and goats graze in summer, with the Kauri Pass towering above. Camp over night.